Looking for an easy online weight loss calculator to help you reach your goal weight? This simple weight loss planner is designed to be incredibly user-friendly and give you a quick estimate of the daily calories you might need to achieve your weight loss goals.
Here’s how this free online tool works:
- Tell us about you: You enter your starting weight and your desired goal weight.
- How active are you? Select your general activity level from the dropdown menu (whether you’re mostly sitting, lightly active, moderately active, etc.). This helps us factor in how many calories your body likely burns each day.
- Set your timeline: Enter the number of days you’re aiming for to reach your weight loss goal. This helps calculate a realistic daily calorie target.
- Instant Results: Click the “Calculate Daily Calories” button, and the tool will instantly provide an estimated daily calorie intake to help you on your weight loss journey.
Simple Weight Loss Planner
Please note: This is a simplified tool and provides an estimated calorie goal. For personalized advice, consult a healthcare professional or registered dietitian.
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